Neurodivergent Speech Therapist in Kent - Jamie Louise Hollis - ADHD SLT

Welcome to My Blog! 🎉

Hi, and welcome to my blog page! If you want to ignore the blurb, just scroll down to see my latest blog posts! 🙂

I’m Jamie Louise Hollis (She/Her), a Speech and Language Therapist passionate about neurodiversity-affirming support, communication strategies, and empowering individuals with effective language development techniques.

This blog is a space where I’ll be sharing insights, success stories, and practical tips for parents, professionals, and anyone interested in speech, language, and communication development. Not quite sure how a speech and language therapist can help you or what you can learn? Check out the Royal College of Speech and Language Therapists for more information about the role of an SLT.

📌 What You’ll Find Here

  • Wednesday Wins – Celebrating big and small milestones in therapy
  • Thoughtful Thursdays – Neurodiversity Myth-Busting (challenging common misconceptions)
  • Practical Tips – Strategies to support communication at home and in sessions
  • Neurodiversity-Affirming Insights – Approaching language and therapy in a way that respects and supports different communication styles
  • Resource Recommendations – Tools, apps, and activities that can help.

📲 Where to Follow My Updates

All Wednesday Wins and Thoughtful Thursdays posts will also be shared on:
📌 Instagram
📌 Facebook

Stay connected to join the conversation and share your thoughts!

🔍 Explore More Posts

📢 Need help finding something? Use the search bar to look up specific topics!

💬 Get Involved!

I’d love to hear from you! Feel free to:
💡 Comment on posts – Share your thoughts or ask questions
📩 Reach out – If you’d like to discuss something in more detail, check out my Contact Page
📆 Book a Consultation – If you’re looking for direct support, you can book an appointment

Click below to read the latest and older posts!

Illustration of a woman wearing a pink hijab, holding a large bouquet of flowers that partly covers her face. Text above reads, “I am worthy of love, clarity and peace, no mask required.” ADHD SLT logo with infinity symbols at the bottom.

The Power of Words: Affirmations, Self-Talk & Reclaiming Your Inner Voice (Part 2)

What we say to ourselves matters, especially if we’ve grown up feeling “too much,” “not enough,” or like we had to hide who we really were. In this follow-up blog, I explore how affirmations can help rewire self-talk for neurodivergent minds and trauma survivors. Backed by research and rooted in narrative therapy and ACT, this post unpacks how language shapes memory, identity, and healing. Includes 5 powerful affirmations you can download, print, or simply carry with you as reminders of your worth.

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Illustration of a smiling cartoon brain hugging a yellow heart, representing kindness and self-acceptance. Above it, text reads “What is ACT? ACT stands for Acceptance and Commitment Therapy. It helps people live meaningfully, even when difficult thoughts or emotions show up.” The image is framed with colourful pastel fairy lights along the top and bottom.

Integrating Acceptance and Commitment Therapy (ACT) into Speech and Language Therapy

Acceptance and Commitment Therapy (ACT) is an evidence-based approach that helps people build self-understanding, acceptance, and resilience. After completing my Level 2 accredited ACT training, I’m integrating this framework into my speech and language therapy sessions, supporting clients to communicate with confidence, embrace their identities, and live meaningfully, even when challenges arise.

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Illustration titled “Mindfulness Basics.” Text explains that mindfulness means noticing what’s happening inside and around us without judgement, and that it’s not about being calm all the time but being aware even when we’re not calm. Below the text, there’s a simple line drawing of a person sitting cross-legged in a meditation pose, with music notes, a pink heart, and a speech bubble floating nearby. The border is decorated with colourful string lights.

Mindfulness and Communication: Awareness Over Autopilot

Mindfulness and communication are deeply connected. When we slow down and notice our thoughts, emotions, and reactions, we build connection instead of correction. For neurodivergent individuals, mindful awareness fosters self-expression, compassion, and authentic communication — supporting emotional regulation and connection in a way that honours difference, not deficit.

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Colourful title graphic reading ‘5 Myths About Online Speech & Language Therapy (and what the research really says)’ with illustrated laptop, chat bubbles, and the ADHD SLT infinity logo by Jamie Louise Hollis, Neurodivergent-Affirming Speech and Language Therapist.

5 Myths About Online Speech and Language Therapy

Online speech and language therapy is often misunderstood — but the research tells a very different story. From flexibility and comfort to evidence-based results, virtual therapy can be just as effective (and sometimes even better) than in-person sessions. In this post, I explore five common myths about online SLT and share both research insights and my own experience as a neurodivergent therapist.

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